Health is a Daily Practice.
Not a 30 Day Diet
My services
1:1 Nutrition Consultations
Emily’s nutrition consultations take a holistic approach, going beyond food to explore all facets of an individual’s health. She works collaboratively with clients to uncover the root causes of their symptoms by reviewing diet, gut health, immune function, and reproductive health, while also considering lifestyle factors such as stress, movement, and sleep — because no aspect of health functions in isolation.
Clients will be asked to complete a diet diary and, where relevant, provide recent pathology results to help build a complete and personalised picture of their health. Depending on individual needs, Emily may also recommend functional testing or evidence-based supplements to support progress and wellbeing.
Initial Consult | 90 minutes | $125
Follow-up Consult | 60 minutes | $90
Workshops and Seminars
Education is at the heart of everything Emily does. Her goal is to empower both clients and fellow health professionals with the knowledge and practical skills needed to achieve long-term, sustainable health outcomes.
Whether someone is seeking personalised nutrition coaching or simply eager to learn how to optimise their wellbeing, Emily offers a range of educational opportunities to support each individual’s journey.
Emily hosts in-person seminars across the Northern Rivers region (NSW) and South East Queensland — upcoming events will be advertised via website.
For workplaces aiming to boost employee wellbeing, Emily provides tailored seminars covering topics such as managing stress, fuelling productivity through nutrition, and more.
Emily is passionate about creating a healthier, happier community — and invites anyone interested to get in touch to learn more.
Enquire for details.
Functional Testing
If you’re interested in ordering a functional test, Emily encourages you to get in touch via email to discuss the most suitable options for your needs.
For those seeking support with interpreting test results, an initial consultation is required. During this session, Emily will review the findings in detail and tailor a treatment plan based on your individual health picture.
Enquire for pricing.
Meal Plan & Supplement Support
While a full consultation is always recommended for personalised dietary advice, Emily offers targeted meal plan and supplement support for those seeking guidance aligned with their goals.
Plans are tailored using anthropometric data, lifestyle factors, and evidence-based nutritional frameworks.
A 25-minute Telehealth consultation is included
