SMARTER SPOON
Functional Nutrition Clinic
Services
1:1 Nutrition Consultations
Your first consultation is an in-depth 90-minute session where we take the time to really understand you. Together, we’ll explore your health history, current symptoms, diet, and lifestyle to uncover the root cause of your concerns. Where needed, we may recommend targeted testing to gain deeper insights, giving us a clear picture of what your body truly needs.
From here, you’ll receive a personalised nutrition and lifestyle plan — practical, achievable, and designed specifically for you. To keep you supported and on track, follow-up consultations are recommended so we can refine your plan, interpret results, and guide you every step of the way. This process ensures you move forward with confidence and a clear path to achieving your health goals.
Meal Plan & Supplement Support
Life gets busy and we just need someone to take the guess work out for us. This session is designed for clients without specific health concerns who want practical guidance to create a meal plan tailored to their goals and lifestyle. You will walk away with a personalised, achievable plan to make healthy eating simple and stress-free.
Includes:
30 minute consultation
Pathology interpretation and analysis
Shopping List
Macronutrient breakdown (if requested)
Workshops and Seminars
Emily’s goal is to empower both clients and fellow health professionals with the knowledge and practical skills needed to achieve long-term, sustainable health outcomes.
Whether someone is seeking personalised nutrition coaching or simply eager to learn how to optimise their wellbeing, Emily offers a range of educational opportunities to support each individual’s journey.
Emily hosts in-person seminars across the Northern Rivers region (NSW) and South East Queensland — upcoming events will be advertised via website.
For workplaces aiming to boost employee wellbeing, Emily provides tailored seminars covering topics such as managing stress, fuelling productivity through nutrition, and more.
Emily is passionate about creating a healthier, happier community and invites anyone interested to get in touch to learn more.
Enquire for details.